Whole Grains for Busy People Fast, Flavor-Packed Meals and More for Everyone: A Cookbook【電子書籍】[ Lorna Sass ] 【送料無料】

Whole Grains for Busy People Fast, Flavor-Packed Meals and More for Everyone: A Cookbook【電子書籍】[ Lorna Sass ]

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商品説明

＜p＞Bring whole grains to the table in a flash.＜/p＞＜p＞We all know that we should be eating more whole grains, an essential foundation of any healthy diet. Making this goal a reality can be a challenge, though, especially on a weeknight. In ＜em＞Whole Grains for Busy People＜/em＞, Lorna Sass, author of the James Beard Award?winning book ＜em＞Whole Grains Every Day, Every Way＜/em＞, shows us how to do itーdeliciously.＜/p＞＜p＞Lorna shares 125 tempting recipes that focus exclusively on quick-cooking whole grainsーthose that take 30 minutes or less to cookーand on the array of whole-grain products that are now easily found in grocery stores, from tortillas to pastas. Boost the nutrition of any meal with tasty, flavor-packed dishes such as Oat-Crusted Turkey Cutlets with Gingered Cranberry Relish; Barley with Mushrooms, Beef, and Dill Sour Cream; and Bulgur Salad with Tuna, Olives, and Feta. Even sweets get a healthy makeover with whole-grain ingredients so that anyone can feel good about indulging in treats such as Orange-Scented Chocolate Chip Cookies, Peach Blueberry Crumble, or Chocolate Pudding Pie.＜/p＞＜p＞Lorna guides readers through every step of cooking with whole grains, from reading the labels and selecting the best whole-grain products to using techniques that bring out the maximum flavors in the recipes. Rounded out with whole-grain quick-reference charts, advice on building a well-stocked pantry, suggestions for recipe variations, and a full-color photo insert, ＜em＞Whole Grains for Busy People＜/em＞ is the only book home cooks need to make over their family’s dietーwithout spending their entire lives in the kitchen.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。

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